Drop-In Deirdre:
“I love to workout on my own terms and I enjoy dropping into my favorite
classes because it keeps fitness in my life and helps me maintain my health.”
You enjoy the freedom and flexibility of popping into your favorite class for some group guidance and support a couple times a week. You know the basics and right now it’s the perfect way to have a focus on fitness without feeling obligated or committed to a gym membership. In fact, the feel of a large gym turns you off and you appreciate the more intimate setting of a personal fitness studio where they know your name.
Who You Are
You’re smart, you’re motivated, you’ve got a pretty decent balance between your work schedule, family time & what you need for your own well-being. You love working out with others and feeding off the energy of getting through a tough workout with some friends. Your biggest fitness need right now is knowing you must follow along to an instructor so you can be sure you are getting the most out of your workout time, and that this is not something you are interested in tackling on your own. You want to drop into the classes that motivate you and keep your health and fitness in check.
What Your Issues Tend To Be
You love to workout, in fact you know it’s a vital part of keeping your sanity! You so badly want to make the most of your workout time for effective results, but convenience and workout environment are huge factors. You have found that working out at home doesn’t always cut it. But you also don’t want to waste the time, energy or gas money driving to a gym that is out of your regular route. Even if you do join a gym that’s a bit out of the way, you feel like you don’t quite belong and you have a strong sense that if you didn’t show up, no one would really care. You enjoy being missed by others. Because of this factor, you don’t want to be locked into a membership commitment that you don’t end up using. You have realized that you need to go somewhere that is convenient with people who care about you.
What You Need Most Right Now
Your primary focus needs to be finding some classes that work with your schedule, that inspire you to get the most out of your precious workout time and don’t obligate you to a monthly commitment so you can feel great knowing you are paying for only what you are using.
Request a complimentary “Get Acquainted” Session with Dana Lee by submitting a form online here.