You enjoy the freedom and flexibility of popping into your favorite class for some group guidance and support a couple times a week. The feel of a large gym turns you off and you appreciate the more intimate setting of a personal fitness studio where they know your name.
Instead of having control of your workouts or your food, it has control of you... and usually, so does the scale. You have a strong desire to break free of these cycles and develop a better relationship with your body & your self. You want to experience an outcome of lasting weight loss from the inside out and have all the support you need to do it along the way because you know you can no longer do it alone.
You’re a very focused and driven person in life and your career, but are never satisfied. You want much more for yourself, but always having a lot on your plate, you would rather have someone else figure out all of details of your workout plan so all you have to do is show up & follow along knowing there is a clear strategy.